Join our HealthyAtHome challenge by finding time to relax during the day. Consider meditating and deep breathing exercises along with other relaxation techniques that can help to reduce stress.
Sumber : World Health Organization (WHO)
Join our HealthyAtHome challenge by finding time to relax during the day. Consider meditating and deep breathing exercises along with other relaxation techniques that can help to reduce stress.
Sumber : World Health Organization (WHO)